“I first got into yoga in 1999. I became a yoga instructor in 2010. Yoga has always been so much more than what the internet shows. Breathwork with Bri gave me an experience I have been searching for since gosh I can’t remember. Pranayama is what the Sanskrit word for breathwork is. It translates as life force liberation. What I gained from a session with Bri is priceless. She has an innate ability to guide and support you through this journey of self discovery with the breath. I feel like I released a lot of trauma that I was not conscious of and she kept it at a level that was healing and accessible for release. I felt so refreshed the next few weeks and when I think of it now, it brings me to a place of wholeness and comfort.”

— Natalie W.

“I am so lucky to have experienced breathwork with Bri. She made me feel so safe and welcomed all and any emotions to come out. It felt so damn good to get it all out and so overwhelmingly freeing. My body went through so many emotions during the session. It’s the hardest I’ve ever cried in my life, to my body tensing up and shaking, to feel the anger and releasing it. So much weight lifted and smiling feeling so much joy after the session was over. Bri shared what I would possibly experience, and I did. I went home that night and cried tears of happiness and put on music when I got home and danced. Breathwork hands down is where it’s at for me, when going through heavy stuff in my life and healing childhood trauma.”

— Misty L.

“I am so grateful for the experience; it was truly remarkable. It was intense and pure. It was restorative and honest. The journey progressed gradually and I realized I was in control using my breath like a rudder, but it was also my anchor back to this world. My body felt separate from my soul and that is a powerful sensation! A key take-away: there is a true self (I practically forget about day to day) and a false self (I obsess over day to day). I liked that my emotional mental and spiritual safety was considered at every step and so well respected. Felt safe just knowing I could hit the brakes any time.”

— Michael R.